Fly me to the moon...

Tom Short 5K

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStarman's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

IL,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800 - 2:03 - 1999 Mid-Con. Championships - Kansas City, MO

1500 - 4:12 - 1999 Mid-Con. Championships - Kansas City, MO

Mile(indoors) - 4:34 - 2000 NIFS track - Indianapolis, IN

3-mile - 18:04 - 2021 Broadway Bolt, Mattoon, IL

5K - 16:59(split) - 1998 Mid-Con. CC Championships, Chicago, IL; 17:33 - 1995 Charger Classic, Crawfordsville, IN

8K - 26:52 - 1998 Indiana Intercollegiates - West Lafayette, IN

10K - 37:28 - 1998 - NCAA Great Lakes Regional - Terre Haute, IN

Ran in the 2002 Hood-to-Coast Relay.

Short-Term Running Goals:

Get back into shape and lower my running times (5K and 10K in particular).

Run a half marathon and possibly a marathon.

Long-Term Running Goals:

Still be running 20+ years from now.

Personal:

I ran cross country and track in high school in good old Indiana and at Valparaiso University in college. I've been married for 17 years now to my beautiful wife Kathleen. We have 4 wonderful kids, and I teach physics, astronomy, and earth science at Lake Land College in Mattoon, IL.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 95.00
White/black/yellow Lifetime Miles: 306.90
Saucony Cohesion 13 Lifetime Miles: 109.50
Race: Tom Short 5K (3.107 Miles) 00:20:44, Place overall: 37, Place in age division: 1
Slow milesFast milesTotal Distance
2.003.105.10

We arrived, picked up our packets, and then found the rest of the team. My daughter and most of her cross country team and coach were running the race. I did about 1.5 warmup and did some stretching. I was feeling pretty good.

The race started on time and the leaders took off. My goal was 6 minutes/mile pace, but I wasn't sure if I could do that because the course is a really hilly trail run. I wanted to be controlled on the first mile and not go out too hard. I hit the mile in 5:57, which was right on pace. The wheels fell off a little bit at that point. If I heard the time correctly, I hit two miles in 12:58, so I slowed down to 7 minute pace. I didn't get my watch going at the start. The high school coach, Kate, passed me around the mile mark. I tried to stay with her, but it wasn't happening. With about 0.75 miles to go, I started catching up to one of the high school guys from our team. I finally caught him around the 3 mile mark where the course turns a corner and heads up a large hill to the finish. When I passed him, I told him to not let me beat him. With about 10 meters to go, he blew past me. I probably could have won, but I wanted him to finish strong and catch me before the end to give him some confidence. Right before the race, the assistant coach told me that he told the guys to not let me beat them. He wanted to give them some extra motivation. Three of them beat me plus the coach, but I think I did okay considering the coach is over 20 years younger than me and just finished a successful running career in college a couple years ago. I am almost 3 times the age of the guys on the team. I finished in 20:44 for 37th place overall. I was first in my age division by more than 3 minutes.

I thought it was a fun and a well organized race. I didn't do as well as I would have liked, but the day before was long. I worked outside in the yard quite a bit, had a late dinner, and didn't get to sleep until really late. It was not ideal preparation for a race but understandable with a family to take care of.

Saucony Cohesion 13 Miles: 5.10
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: