| Location: NC,USA Member Since: Dec 14, 2013 Gender: Female Goal Type: Other Running Accomplishments: 10k - 43:06
6k - 25:00
5k - 19:30
3k - 11:17
1600m - 5:31
1500m - 5:13
Short-Term Running Goals: Maintain base fitness while abroad in the spring
Learn to love running again Long-Term Running Goals: Run half & full marathons
Stay fit & healthy
Marry a runner & have fast kids? (kidding but not kidding)
Grow in my enjoyment of running, regardless of pace/times Personal: I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known! Favorite Blogs: |
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| Saucony Breakthru Miles: 43.00 |
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| Night Sleep Time: 42.00 | Nap Time: 2.00 | Total Sleep Time: 44.00 | |
| | Long run sunday! Averaged 8:10. Felt pretty good, but my left arch is killing me. Can hardly walk on it. Yikes.
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| Saucony Breakthru Miles: 12.00 |
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| Night Sleep Time: 6.00 | Nap Time: 1.00 | Total Sleep Time: 7.00 |
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| | 1 mile warm-up, 7 miles tempo averaging 7:29, 1 mile cool down. Felt harder than it should have been for that pace (should have averaged at least 10-15 seconds faster).
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| Saucony Breakthru Miles: 9.00 |
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | Pool workout. My left arch is still bothering my regularly, and the heat is so miserable. I really look foward to pool workouts in place of recovery runs these days.
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Comments(2) |
| | 10 miles at 7:43 avg with Reid and KJ. Felt great, for one of the first times all summer. Nice to have someone to run with today!
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| Saucony Breakthru Miles: 9.00 |
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| Night Sleep Time: 5.00 | Nap Time: 0.00 | Total Sleep Time: 5.00 |
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| | Packing day
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | Move-out day
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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| | First run back home in my mountains!!! Felt SO good. Everything is so beautiful, I was entertained the whole time just by the route around me that I've seen thousands of times. And it was so cool and crisp out - none of that Myrtle Beach 95% humidity business.
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| Saucony Breakthru Miles: 13.00 |
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| Night Sleep Time: 7.00 | Nap Time: 1.00 | Total Sleep Time: 8.00 |
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| Saucony Breakthru Miles: 43.00 |
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| Night Sleep Time: 42.00 | Nap Time: 2.00 | Total Sleep Time: 44.00 | |
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