Running is a means and never merely an end

November 16, 2024

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Mon, Apr 14, 2014
Total Distance
7.60

Went to the rec and did a 3.5ish mile tempo run sandwiched between a 2.1 mile warm up and a 2 mile cool down. For once in my life (literally) I enjoyed this tempo run! My splits were awesome, way faster than my usual 6:55-7 tempo pace. I hit 6:50 in the first mile, and then my 2nd and 3rd miles together were 13:10 or so, (6:35/mile) so I even negative split today! Hit the 5k just under 21, which made me really happy because I didn't even do that going all out in a few of my first races during XC season. Granted the rec terrain is very flat. But anyways, I finished it out at 23:10. I felt really strong the whole time and I had a good mentality about it today. I am hanging out with Tori and Taylor for the day but if I can find some time I hope I can get a little more mileage in later today!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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