Did my track run for the week today! It actually went incredibly well. I'm sure I'm getting better physically as well, but I can tell my mind is getting stronger. 4 miles of circles can make a person go crazy..still not sure how I am gonna be able to do 10ks on the track. But it went well today! Splits were awesome - 7:15, 7:05, 6:58, 6:44. I am so happy with the habit I am finally developing to get faster as I go. I also threw in a little 100m sprint at some point during each mile just to work on not getting too comfortable. Stretched and did a little devotional on the track afterwards. Man this was a good way to start my day!
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