Running is a means and never merely an end

November 16, 2024

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Wed, Sep 16, 2015
Total Distance
7.00

Awesome workout today! Kind of surprised because we had that challenging tempo like 12 hours before. Maybe its because I finally got over 6 hours of sleep last night (?) woohoo! Anyways, 1.3 mile warm up and then it was 1.5 miles, 1 mile, 1 miles with 90 sec rest between each on the lower fields. We hit 6:38 pace on the 1.5, 6:34 on the 1, then 6:27 on the second 1. Times are fine I guess, not amazing, but I just was really happy about it because I stayed right with Anya and Rebeka the entire time. I'm trying really hard to push myself and stay up with that front pack during workouts. They've been really encouraging as well. 2.2 mile cool down afterwards!

Saucony Breakthru Miles: 7.00
Night Sleep Time: 6.25Nap Time: 0.00Total Sleep Time: 6.25
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