Warmed up a little to the lower fields, then jumped into some mile repeats on grass. We did 4. My pace was supposed to be 6:45, but with it being 88 degrees, no shade, and a race in 2 days, coach wasn't very worried about our times honestly. Splits ended up being 6:42/6:52/6:55/7:00. I don't like getting progressively slower. Anya, Breck, and Haley had a rough workout and all kinda dropped out halfway through the 2nd one, leaving me no one to run with. 3x100m sprints and a cool down mostly by myself afterwards.
Ice bath later.
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