6AM- 6x1000m workout today. T'was definitely a rough one, not necessarily by nature but just because of how my body felt. Splits were supposed to be like 3:50-3:55. Ended up being more in the neighborhood of 4:04-4:09. It was just a really rough weekend for me to say the least and I was throwing up for like 18 hours yesterday.... Luckily it can only get better from here though!
5:30PM- weights.
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