Running is a means and never merely an end

November 16, 2024

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Total Distance
10.10

6AM- sucky workout this morning. 6x800 + 1x1000 with 2.5 minutes active rest between each, at goal race pace. Didn't go so well for me. My legs were just super heavy, not sure why. I felt like I was working at 3 flat effort but I was producing 10-20 seconds slower than that. Albeit, it was on grass and the field was absolutely water logged. But that's not really an excuse because everyone else was running in the same conditions and I seemed to be struggling more than most others. Oh well. Sometimes workouts just don't go super well and that's that.

6PM- 4.1 mile shakeout. Felt much better than this morning.

Saucony Breakthru Miles: 6.00Nike Pegasus 31 Miles: 4.10
Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
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