Running is a means and never merely an end

November 16, 2024

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Wed, Aug 19, 2015
Total Distance
10.00

10 mile loop from the rec up to Western, around NCCAT, around Western, and back. Felt great! Still a little sore but much better. 

Side note....I have GOT to get my dessert habits under control. Ate over a dozen cookies tonight (lol). Writing this for the sake of keeping myself accountable now that its out there. There're more work that goes into training than just the running. Time to get some discipline going in my diet too.

Nike Pegasus 31 Miles: 10.00
Night Sleep Time: 7.00Nap Time: 1.50Total Sleep Time: 8.50
Comments
From jtshad on Thu, Aug 20, 2015 at 07:57:45 from 141.221.191.225

Great running lately.

Enjoy some fun food, just in moderation.

Have a great XC season!

From Sarah Spiro on Thu, Aug 20, 2015 at 11:14:20 from 104.169.162.142

Thank you! It's been solid few weeks of base-building. And yes, I just gotta get the moderation part down :) Thanks again!

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