7(ish) mile out-and-back negative split run through Cullowhee. Started at the Ramsey Center at WCU, then ran through speedwell road past the Rec Center, about a mile an a half up Tilly Creek, and then turned around and tried to get back faster than I came. Turned around at 28:15, and then it took me 24:37 to get back. So about an 8 minute avg mile pace there, and 7:15 avg on the way back. I feel pretty good about that.
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