Top 3 worst runs of my life. Terrible on every level. Warmed up a mile, then felt fine for the first 3.75 miles, slowly dropping time on pace with how I should have been, then all the sudden got these awful side stitches I couldn't run through. Walked half a mile or so and then gave up and didn't try to keep tempoing. Jogged a few trash mile back to project.
Jeremiah died last night. Today is awful
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