Only got 3 hours of sleep last night and didn't get back to Sylva until 2. Then I went to the lake with my friends and paddle boarded for a few hours. That was actually a really good core and arm workout. My soreness is getting a little bit better after taking yesterday off. I really wanted to get a workout in after I got home around 6 but I just didn't have it in me after all that in addition to getting no sleep. I layed down to check my messages and ended up just passing out for an hour. I am beyond tired. I am hating myself so badly for not running for 2 days in a row...hopefully I can get a hard workout in tomorrow.
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