AM- Today was the make-up workout of that disaster on Monday. Went infinitely better today! 1600 (5k), 600 (3k), 1200 (5k), 300 (mile), and then 600 (first 300 at 3k, last 300 as a kick). Hit 6:16, 2:12, 4:38, 60, and 2:09, respectively. 1600 was right on, and all the others were a bit under. So I am happy with today for sure in comparison to Monday.
PM- weights/core.
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