Today was my first day back, and our first day of track practice! It was really weird, but fun, to actually be back out there practicing with other people since I've been training solo all winter. It was super obvious to me, by comparison and just by how I felt, that I was in far better shape than anyone else there. That makes me feel really excited to see what kind of times I will be able to pull out this season since this is the first time I will ever have entered into track season moderately in shape having trained over the winter!
Anyways, we did (what I believed to be) a really easy, basic conditioning workout today. Half mile warm up, 8 stadiums, and 4x150m. Evan and I went on a 2 mile cool down afterwards.
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