Set a new mile PR by 3 seconds today at Polk with a 5:42!! This meet was my first "polar bear" meet, but luckily it was absolutely perfect running weather (55ish and cloudy). Honestly I do not even remember much about this race, it all went by very quickly. I've been doing so much more mileage these past few months that a 1600 finally is starting to feel like such an incredibly short race. I did slightly over a mile for warm up and then an easy lap for a cool down before my 3200.
I still haven't figured out how to make two race entries for 1 day, so I'll just write about my 3200 here! I really, really did not want to run this. I'd already qualified for states for it, and my mom had told me in the car we could decide after my mile whether I wanted to or not. Which I really didn't. But my dad sort of ending up making me anyways. I was not mentally "right," if you will, at all for this race because I felt like I was being forced to run it and therefore didn't even care if I did my best, but God totally gave me strength and motivation once the gun went off. He pulled me through to a race and time I ended up pretty satisfied with, actually! I finished 3rd with a 12:23.80. It didn't beat my PR (12:17) from JDL last weekend, but it was still faster than every 3200 I ran last spring, so it is my 2nd-best time. And to be honest, I know I could have done a solid 10 seconds better physically if I was right mentally going into it, which makes me excited tosee what I can do in the 3200 at state next weekend!
Easy 3 mile jog afterwards, about a mile of which was with Lily Anderson (who won the 1 and 2 mile today!).
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