I was supposed to just have an easy 20 minute jog and strides today to rest for my meet tomorrow, but my meet got cancelled yet again. So...2.2 mile warm up around campus, speed workout, 2.2 mile cool down. Speed workout was 2x(5x200m) fast, with 30 seconds between reps and 3 minutes between the two sets. I'm disappointed that the meet was cancelled but I'm trusting God's plan on this. Hopefully this just means I will just have a few more days to get ready for Saturday's indoor meet in Winston Salem.
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