60 minute recovery run. 8:14 avg pace. Weights afterwards, which were much better today than Monday. It was absolutely freezing! I think it said 20 degrees with the windchill...I don't know what I'm gonna do when its like -5 with the windchill tomorrow morning at practice.
Oh! And my new shoes finally came in ahhh!!! I love them SO much. Cushion for days. Plus my arches weren't absolutely killing me afterwards - progress! I'm gonna add the shoe mileage thing on here now too. Yay!
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