Running is a means and never merely an end

November 16, 2024

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Location:

NC,USA

Member Since:

Dec 14, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

10k - 43:06

6k - 25:00

5k - 19:30

3k - 11:17

1600m - 5:31

1500m - 5:13

 

Short-Term Running Goals:

Maintain base fitness while abroad in the spring

Learn to love running again

Long-Term Running Goals:

Run half & full marathons

Stay fit & healthy

Marry a runner & have fast kids? (kidding but not kidding)

Grow in my enjoyment of running, regardless of pace/times

Personal:

I currently run for Wofford College in South Carolina, where I double major in biology and Spanish. I will be spending 5 months studying abroad in Chile in 2017. I love cookie dough a little too much and spend most of my free time outside or asleep (or both). Living & running to know Christ and to make Him known!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Structure 18 Lifetime Miles: 795.13
Adizero Avanti 2.0 Spikes Lifetime Miles: 69.05
Saucony Breakthru Lifetime Miles: 466.61
Nike Pegasus 31 Lifetime Miles: 533.93
Nike Vomero 10 Lifetime Miles: 498.70
Adidas Response Boost 2.0 Lifetime Miles: 194.45
Brooks Ghost 8 Lifetime Miles: 97.05
Brooks Glycerin 13 Lifetime Miles: 87.50
Mizuno Wave Rider 19 Lifetime Miles: 36.65
Mon, May 05, 2014
Total Distance
5.00

.8 mile warm up, then my workout was a 3 mile tempo run on the track. I scheduled this workout more than anything as a mental workout to help me see 8 laps as short if I could do 12. That backfired and I ended up going out way too fast and, as a result, having to stop with 800 to go. I was shooting for 6:45-6:50's or so, and I went out with a 6:34, then a 6:48. With the 2 800m's of the last mile combined, minus the little break I took, the last mile was like 6:58. I don't know if the heat (85 and sunny) had anything to do with all that...but I was so disappointed in myself today for stopping. I've been dwelling on it all night. I couldn't even stick it out for 3 miles??

Anyways...10 minute cool down afterwards.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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