Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Nov 17, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.140.000.001.926.06

Legs felt pretty good tonight, so after a mile and a half I decided to do tomorrow's planned tempo run tonight instead of a short easy run. That in spite of the weather -- 38 and raining, just the kind of night that makes my wife question my sanity for running in this stuff. Took the first 600 meter interval to get going, then I knocked the others off in well below 7:00 pace. Pretty much what I was hoping for. Then jogged it home. Overall average was 8:39. And only 18 days to go. Shoes ordered, electrolyte supplements ordered, race registration done, room secured, work schedule rearranged. Now I just have to get to Memphis healthy and in peak shape and give myself a chance to spend a bunch of money in Boston in April 2011.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Missee on Tue, Nov 17, 2009 at 23:16:15 from 75.169.159.127

I think runners are the first to admit that we are NOT sane!!! Keep up the good work!!!

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