Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 10, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.000.000.005.50

Mileage is an estimate due to forgetting to charge the Garmin, but it's pretty close. Three small loops and one big loop at JBH, plus the 0.7 mile there and back. Legs were kinda stiff this morning, but good running weather. Took about 55 minutes.

Pupe's coming by in about an hour, and we're going to the game together, picking up T along the way. Pam's not gonna go, because she gave up her ticket to T's roommate thinking Mumber wouldn't go, and she's not real happy about it... 

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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