Getting back to Boston

January 02, 2026

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Location:

Fort Smith,AR,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Dec. 5, 2009 -- St. Jude Memphis Marathon, 3:31:56. Boston qualifier for 2011. Two-time Boston finisher. 19 marathons so far in 10 states, Canada, Germany, England and Sweden. Next up: London (4/25/17)

5K -- 21:57; 10K -- 45:54; 20K-- 1:42:39, Half -- 1:39:30. All subject to improvement. Maybe. Or maybe not.

Short-Term Running Goals:

Short-term: Just get my motivation back and go from there

Long-Term Running Goals:

A lot of marathons, and other distances, slowly.

Personal:

Physician assistant/hospitalist, divorced since December 2010, one child (son). Ran high school track, took 10 years off, ran a 15K on my 25th birthday, took off next 21 years.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.500.500.007.00

Another 7 tonight at about 8:45 average pace. No biggie. Until I looked at my written log after I finished. Fourteen miles last Saturday, then 57 miles Sunday-Friday. That, ladies and germs, is a 71-mile week. Or almost the distance from my home now to the house where I grew up. If you'd told me 15 months ago, when I started running, that I'd ever do 70 miles in a week, I would have thought you were completely nuts.

One more thing. I'm really starting to believe that a BQ can actually happen. I can run eight minute miles when I'm tired and sore. I cranked up tonight to sub-MP pace for the last mile or so after 13 last night, after not much sleep and after a very difficult, draining day at work. And after 69 miles since last Saturday, too.

What's it going to be like when I get back into downtown Memphis, late on the morning of December 6? Am I going to have a chance to get under 3:31? Am I going to be in great shape and cruising, or have to put the hammer down for the last mile, or just have a good time in range but not a BQ? And what am I going to feel like when I enter AutoZone Park to finish the race? Exhilaration, disappointment, or just exhaustion?

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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