"Cross-training" this morning, a recovery run this evening. XT consisted of unloading the storage unit, two full SUV-loads of rather heavy boxes and crates. I think a couple of those crates weighed more than I do. Managed not to throw my back out, which is nice. Then a 7-mile easy run tonight, followed by hill sprints X 6 on Commercial. Legs hurt more than my back now, which I guess is good. Over 1700 miles tonight, or is it 1800? Anyway, a whole bunch of miles. |