Got in the last MLR before Bayshore. It started out as just 8, but I felt pretty good, the weather was cool if foggy/humid, and I had time, and I figured, get the 13 out of the way and have that much more recovery time. So I did. Ran the first 6.6 with Sheri and Pattie at about 10:00, then put the hammer down in the last 6.4. Not quite to MP but close. Only issue I had was a bit of queasiness at around 11 miles, but that subsided as I accelerated (or ignored it). Off to San Antone this afternoon, to return a certified corch, as Willie Tate would have said. | 