Went to the baseball game today, then got in a run, the Shiloh-Wagon Wheel loop. Finished it in five seconds less than an hour for 6.56. I'll take that. As I always seem to do, it got faster and faster, although I ran two straight 9:10 miles so it wasn't a case of every mile faster than the one before it. Plus the last .56 slowed all the way down to 8:39 pace, possibly because I had to run most of it on the grass due to all the traffic on Silent Grove. Especially the so-and-so who intentionally put on his highbeams right in my eyes... Anyway, good run. Set up for another 50-mile week if I can get in 9 or so tomorrow, in spite of work and another ball game. Think I may take my running stuff and run the trail from the south end right after the game. |