Hills for breakfast, hold the gnats

November 16, 2024

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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever. :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years. This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :)

Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life. To always know why I am running and the best way to get the most (both mentally and physically) out of my runs. To keep a sense of humor and remain optimistic about myself as a runner. To enjoy running more and more with every passing year.

Personal:

Baby boomer generation. Jogged a little in my 20's and 30's. Started running seriously in 2002. Low-carb runner since January 2010.

I love long runs and cold, cloudy weather. I don't believe in "junk miles." I am an optimist. I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are." -- Joan Benoit Samuelson

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks ST3 Lifetime Miles:						891.35
Vibram Five Fingers KSO Lifetime Miles:						23.77
Brooks ST3 II Lifetime Miles:						965.17
Lunaracers II Lifetime Miles:						198.23
Mizuno Wave Universe 3 Lifetime Miles:						104.14
Asics Piranha Lifetime Miles:						536.83
RunAmocs (Softstar) Lifetime Miles:						16.23
Piranha II Lifetime Miles:						219.53

Wed, Dec 02, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.77	0.00	0.00	0.00	5.77

27F, clear & starry. Icy in places. Easy run w/ faster last mile. 20 min. weights & stretching.

I confess I really doddled getting out the door this morning. I think somewhere in the back of my mind it seemed like a dangerous outing for a person with sniffles. But it was fine once I got going and warmed up.

To ponder... when I stopped at the bathroom I noticed that the skin on my legs was freezing cold. Does that affect the muscles? I did feel slow today and would love to blame it on the weather.

Brooks ST3 II Miles: 5.77

Comments

From Carolyn in Colorado on Wed, Dec 02, 2009 at 11:26:02 from 198.241.217.15

I don't have an answer to your cold skin question, but I'm all for blaming it on the weather. That's what I'm doing today.

From JD on Wed, Dec 02, 2009 at 17:14:23 from 70.96.78.157

Make like Milli Vanilli and "Blame it on the Rain".

Is the moon still out in your neck of the woods when you're running?

From Snoqualmie on Wed, Dec 02, 2009 at 23:40:17 from 24.18.192.33

It was almost like daylight this morning, the moon was so bright.

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