Hills for breakfast, hold the gnats

November 16, 2024

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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.100.000.000.009.10

Objective: General aerobic w/ negative splits

Weather: 40F, heavy rain.

It's time to abandon false hopes. This new jacket is not in any way "waterproof." It is a very comfortable, good looking, overpriced wind breaker.  I no longer have the tags, but I do have my receipt and I think I will call up Footzone this morning and ask them if they will give me my money back.  As soon as it dries out.   Then I will call Super Jock N Jill in  Seattle, where I trust the staff completely, and ask if there is any jacket on the market for running that is truly waterproof.  It will be worth two hours of round trip driving if they've got one. Otherwise I shall have to make peace with my big, non-breathable, loud swishing bicycle jacket. 

So, random positive thoughts about today's run:  I did achieve a nice negative split. I saw a beautiful, large buck on Carmichael who ran with me on the opposite side of the street for about 2 blocks. (More accurately, I ran, he trotted; he didn't like my presence but would not veer off into the green belt for the longest time.) My legs felt great today.  I left the house on time for once.  I feel like a superhero for running today.  I can honestly say that getting wet is not hard (to handle I mean); hard is rebuilding strength after letting one's mileage slip over the winter.

Blue Nike Structure Triax 11 Miles: 9.10
Comments
From Dale on Tue, Nov 04, 2008 at 10:49:25

I don't think any jacket is going to really be waterproof. If it was, it wouldn't breathe at all and you'd roast. Face it, we live in the soggy NW and just have to deal with being damp!

So cool seeing wildlife out and about. I just had a young buck walk past my home office window; so neat! Unfortunately, the hunters are out in droves around here (our road traffic easily quadrupled the past month or so), but I've chased them off before and believe I've gotten a reputation :).

Way to get out *despite* the wet and get the mileage in...your legs were obviously thanking you today!

From Carolyn on Tue, Nov 04, 2008 at 10:57:12

Congratulations on the negative splits. I think you are a superwoman for getting out in heavy rain. We really don't get much rain here and I've only ever run in a light drizzle, not a heavy rain. Perhaps my day is coming. If it does, I'll try to run in it in your honor.

From jefferey on Tue, Nov 04, 2008 at 11:05:05

Do you ever slow down? I heard the heavy rain start early this morning and was glad running was not my plan today. Miserable is the word that comes to mind. Not sure how you can see where you're going when it's dark and raining on the hills of Sno. Ridge. Great Job! NOTHING CAN STOP HER!

From JD on Tue, Nov 04, 2008 at 12:01:11

Nice! Now you're running with the bucks!

I like what you said "...hard is rebuilding strength after letting one's mileage slip over the winter." That is the truth, and a helpful reminder/motivator for me to ponder as winter starts making itself at home around here.

Nice mileage this week!

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