Hills for breakfast, hold the gnats

November 16, 2024

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200820092010
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Location:

Snoqualmie,WA,

Member Since:

Jan 31, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 4:17 at Portland Marathon, Oct. 2007

5K PR 24:37 2009

10K PR 52:58 2010

Have run 22 marathons to date.

No injuries, ever.   :)

Short-Term Running Goals:

Qualify for Boston (4:05 for my age/gender) - or, perhaps, to use my desire for a BQ as a way to get in the hated speed work so I don't just get slower and slower over the years.  This goal is "under (re)construction" right now, until I figure out whether it is truly what I want. :) 


Long-Term Running Goals:

To continue learning about myself and about running, and to enjoy being a fit, happy runner for life.   To always know why I am running and the best way to get the most (both mentally and physically) out of my runs.  To keep a sense of humor and remain optimistic about myself as a runner.  To enjoy running more and more with every passing year. 

Personal:

Baby boomer generation.  Jogged a little in my 20's and 30's.  Started running seriously in 2002.  Low-carb runner since January 2010. 

I love long runs and cold, cloudy weather.  I don't believe in "junk miles."  I am an optimist.  I adore dark chocolate, fog, my family, and knitting -- not necessarily in that order.  

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."  -- Joan Benoit Samuelson 


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks ST3 Lifetime Miles: 891.35
Vibram Five Fingers KSO Lifetime Miles: 23.77
Brooks ST3 II Lifetime Miles: 965.17
Lunaracers II Lifetime Miles: 198.23
Mizuno Wave Universe 3 Lifetime Miles: 104.14
Asics Piranha Lifetime Miles: 536.83
RunAmocs (Softstar) Lifetime Miles: 16.23
Piranha II Lifetime Miles: 219.53
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.620.000.000.007.62

Objective: easy + drills: 3 x (20 butt kicks, 20 high knees)

Weather: 37F, steady rain, windy (7-15 mph) - 9:30 AM

I went to bed with a bit of a sore throat, but thanks to the holiday I got a nice long sleep.  Still, I felt kind of low this morning. But I didn't think blowing off a run was a good way to start the new year. :)  We don't stay up late or do anything special for New Years, so I had plenty of rest.

My resolution for 2009 is to get my morning chores taken care of (along with any core/weights) before I start blogging and messing around on the computer. I really don't think it's reasonable for me to say "I resolve to spend less time blogging and surfing the internet," (won't happen), but I do think that might be the end result if I leave it until after the nitty gritty.  Moreover,  lately I've been blogging the little time I spend with weights before I actually do it, and I think I felt better when I did it right after the run -- body still warm.

This resolution means I'll probably be blogging a little later in the morning than usual. Or like today, in the afternoon. I guess that will work out. We'll see.  I'm also going to try to list the time of day (start of run) in my "weather" section.  Not much of a resolution, but in my own weird way I think it will help me get out the door on time.

Here's to a wonderful year of running.

Blue Nike Structure Triax 11 Miles: 7.62
Comments
From Carolyn in Colorado on Thu, Jan 01, 2009 at 19:30:58

Spending too much time blogging in the morning after my run is one of the things that has been making me late to work. I've got to find a better way.

I count getting on this blog and "meeting" you as one of the blessings I received in 2008. Here's to a great year of running in 2009.

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