Each Day Is a Gift

December 25, 2024

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Location:

UT,

Member Since:

Oct 14, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

85 marathons, 5 times Utah Grand Slam finisher (division winner twice).

7 Bostons (2008, 2009, 2010, 2011, 2012, 2013, 2016).

Two 50Ks, one 50 miler (Pony Express).

A handful of AG wins in all distance races.

Marathon PR: 3:57:09 (Boston'08)

Half Marathon PR: 1:48:41 (Bryce Canyon '11)

10K PR: 47:50 (Spectrum 10K '09)

5K PR: 22:31 (Nestle 5K '08)
 

Short-Term Running Goals:

2017 Races:

June 10 - Utah Valley Marathon (5:13:43)

June 24 - Morgan Valley Marathon (5:49:01)

July 8 - Hobbler Half (2:19:37, 2nd AG)

July 24 - Temple to Temple 5K (27:43)

July 29 - Timp Half (2:08:01, 3rd AG)

Aug 26 - Mt. Nebo Marathon (5:16:16, 3rd AG)

Sep 16 - Huntsville Marathon (4:48:53)

Oct 7 - St. Geroge Marathon (4:57:11)

Nov 4 - Canyon City Marathon (5:30:07)

2018 Races:

Jan 13 - St. George Half (2:19:45, 3rd AG)

Mar 3 - The Woodlands Marathon (5:01:35)

Apr 6-7 - Ragnar So. California

June 1-2 - Ragnar Wasatch Back

June 9 - Utah Valley Marathon (5:19:22)

June 30 - Morgan Valley Half

Sep 1 - Pocatello Marathon (6:00:43)

Sep 15 - Huntsville Marathon (5:37:08)

Oct 6 - St. George Marathon (5:25:43)

Oct 20 - SoJo Marathon (5:29:23)

2019 Races:

June 1 - Utah Valley Marathon (5:44:24)

June 22 - Morgan Valley Marathon (6:15:13)

Aug 31 - Pocatello Marathon (5:38:47)

Sep 14 - Big Cottonwood Marathon (6:03:51)

Oct 5 - St. George Marathon (5:57:46)

Oct 12 - SoJo Marathon (5:55:45)

2020 Races:

Jan 18 - St. George Half (2:38:28)

Feb 15 - Sun Marathon (5:51:54)

May 5 - Conquer Covid-19 Virtual Marathon (5:49:07)

May 16 - Clear Creek Canyon Half Marathon (2:32:15)

May 25 - Utah Valley Virtual Marathon (5:33:110

June 9 - Independence Run Virtual Marathon (5:55:22)

 

Long-Term Running Goals:

Run happy and healthy all the days of my life. Be an example and inspiration to my family.

 

Personal:

I'm 64, retired RN, happily married, nana to 14 beautiful grandchildren, mother to 6 children (1 daughter, 5 sons) who are kind, hardworking, caring, wonderful people! Wish they live closer!!!  :)  :)  :)

Picked up running in 2005 at age 50, to stay healthy so I can take care of my husband who had endocarditis resulting in AVR and MVR in 2004, end stage renal failure in 2014, kidney transplant on Dec 30, 2015.  Six months after the kidney transplant, we discovered that he has a rare auto-immune disease that was probably triggered in 2004 with then the undiagnosed infective endocarditis.  The doctors had to make up a name for this rare disease, Monoclono Gammopathy with Renal Significance (MGRS).  It is not curable.  After desperately trying different chemotherapies, the doctor finally found one immuno-therapy, Daratumamab, that works to treat the MGRS.  It is a miracle!!! 

Grateful for the gift of life, blessings, dear friends and loved ones!!! Thankful for the ability to move, walk, jog, and yes run!!!!

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide ISO Wide Lifetime Miles: 311.91
Saucony Guide ISO Lifetime Miles: 313.31
Sacony Guide ISO (2) Lifetime Miles: 225.26
Altra Torin (sz 7) Lifetime Miles: 44.49
Saucony Guide 10 (2020) Lifetime Miles: 60.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Only had time to run 2.  Nothing's broken; just very rusty.   Should have done the dipping when all the neighbors were gone yesterday.  Now everyone's back from girls camp and vacation.  Sorry if I unintentionally traumatized any of you.  :) :D

Around the world core + fast abs. 30 reps.

Biceps, triceps lift 3 sets x 10.

AM/PM yoga.


Mizuno Inspire 4 Sz6.5 Lime Green (B) Miles: 2.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments
From DonGardinero on Thu, Jun 18, 2009 at 14:11:59 from 75.162.101.166

I don't know how you do it, Smoothie. Already this year you've run three marathons and several other races and you're still going strong. You are amazing!!!

From Bec on Thu, Jun 18, 2009 at 14:16:36 from 67.177.35.60

Nothing broken...That's always a good sign. I hate when the neighbors with a pool get back from vacay... (you totally should have gone).

From Teena on Thu, Jun 18, 2009 at 14:24:07 from 67.177.20.13

Have a FANTASTIC WBR!!! You and Lowell are going to have such a good time!!! :)

I love you so so so much!

Have lots of fun and help Lowell be on his best behavior!! :)

From Kelli on Thu, Jun 18, 2009 at 16:28:46 from 71.219.76.64

Great workout! Have fun this weekend, that is what it is all about!

From Huans32 on Thu, Jun 18, 2009 at 16:55:43 from 138.64.2.76

I hope to see you at the race Smooth. If not have a blast. I will be looking forward you.:)

From Rhett on Thu, Jun 18, 2009 at 17:59:09 from 170.215.58.122

2 miles is perfetc. Just enough to loosen things up, not enough to do any damage. Good luck tomorrow.

From MrsFIT on Thu, Jun 18, 2009 at 18:01:55 from 24.2.68.35

Hope to see you on the road at WBR, just not as "road kill!!!"

From Smooth on Thu, Jun 18, 2009 at 18:09:52 from 71.32.232.156

Thanks everyone! I'm kinda nervous about WBR. Have never run in the middle of the night before. You know how directionally challenged I am; not to mention I'm blind as a bat in daylight. :)

Hope you all have fun as well!

From Kelli on Thu, Jun 18, 2009 at 18:43:26 from 71.219.76.64

Just follow all the butt lights in front of you!!! You will all look like a bunch of fire flies running in the mountains, it is pretty cool!

I have to say I made Scott do my night run with me at Del Sol, I was a CHICKEN. No such thing this year. So I will be out there scared with you. I may have to find another chicken and latch on to them and we will run together.

Scott is in bad shape, I may be running his legs for him, crazy guy!

From Kelli on Thu, Jun 18, 2009 at 18:56:33 from 71.219.76.64

WHERE do you buy the markers to write on your car??? I guess I am now in charge of that. When I do nothing but sit on the computer all day the men on my team think I need a job to accomplish!

From Smooth on Thu, Jun 18, 2009 at 20:50:26 from 71.32.232.156

Kelli, butt lights? You mean I have to wear headlamps and butt lights? I hope there's another slow chicken picking her way up East Canyon or I might just make Lowell run my leg. :)

So sorry to hear that Scott is still hurting. Is it his back? Bummer he had to travel right after UVM 'cause you weren't there to baby him.

I bought the window markers at a store where they sell party goods, like balloons, streamers, favors. There are two stores in Lehi, Party Land and Pioneer Party. I'll bet if you ask some of Ashly's friends from HS; they would know. The kids like to decorate their cars for graduation and ball games. GOOD LUCK! There are 10 men/boys, 1 girl and A GRANDMA in my team. They think the grandma has nothing to do but sit and knit all day. :)

From Kelli on Fri, Jun 19, 2009 at 00:21:47 from 71.219.76.64

Until that grandma kicks some fanny! Hey, our van 1 is supposed to arrive at the park around 1:35 or so, isn't that about your time? If we can keep our teams together, you can run in the dark with Misty (walter's wife)!!!

I turned the car decorating over to someone else. It is not my thing. We will see what happens.

From Smooth on Fri, Jun 19, 2009 at 09:50:04 from 71.32.232.156

Kelli, my 2nd leg is # 19. Projected start time is 12:42 am. (~1:00). It'd be cool if Misty's running that leg and I can run with her.

Decorating is NOT my thing. I'm just gonna write the name of my team on the back window.

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