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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Thu, Jun 16, 2011
Slow milesFast milesTotal Distance
5.820.005.82

79F, 17-27 mph.  8:33 avg.  Race pace for tomorrow?  Anyway, looks like it'll be solidly in the 90s for the race tomorrow.  Start about 98, finish around 91.  I thought of a great idea as I finished up this run - I should have done training runs in the heat.  Timely thinking, SlowJoe...

1150s Miles: 5.82
Weight: 0.00
Comments
From derhammer on Thu, Jun 16, 2011 at 11:14:30 from 65.67.40.73

The race sounds like an excellent opportunity for heat stroke. Go easy out there! They should make umbrella hats for runners.

From Steam8 on Thu, Jun 16, 2011 at 12:55:32 from 166.70.55.77

haha! Good Luck! Good Luck!

From Burt on Thu, Jun 16, 2011 at 17:31:49 from 206.19.214.144

Just become one with the sun.

From DaleG on Thu, Jun 16, 2011 at 18:12:47 from 76.27.13.205

Good luck tomorrow. Sounds like a fun race, but that heat will makes things miserable.

From seeaprilrun on Thu, Jun 16, 2011 at 21:55:06 from 174.70.177.86

Good luck tomorrow! I am interested to hear how it goes.

From I Just Run on Fri, Jun 17, 2011 at 09:50:31 from 67.79.11.242

I'm assuming you're considering this a fun run and not a goal setting run...so have fun! I'm interested to see how it goes and how may participate.

From SlowJoe on Fri, Jun 17, 2011 at 09:59:16 from 132.3.53.68

Thanks all, I'm just viewing it as a (fun?) training run with a bib, and we'll see what happens. The high today is now forecasted for a record 108F. awesome.

From baldnspicy on Fri, Jun 17, 2011 at 22:15:49 from 68.247.100.72

Congrats to Abilene, TX for its (forecasted) PR!! Good luck on your race, Joe! :-)

I just noticed that my mileage is 1.15% of yours for the year. But I'm a bit over 6% of yours for this month, so I'm trending up. Plus, the Pittsburgh Pirates are finally over .500 How could life get better? Haha

From JG on Sat, Jun 18, 2011 at 11:01:48 from 98.66.189.76

Hope you survived the heat & are not hooked up to an IV somewhere!!

From seeaprilrun on Sat, Jun 18, 2011 at 12:35:31 from 174.70.177.86

Echo JG--awaiting word!

From flatlander on Sat, Jun 18, 2011 at 13:09:05 from 76.31.26.153

APB, please check in!

From baldnspicy on Sat, Jun 18, 2011 at 13:39:47 from 72.77.101.46

Calling all cars, calling all cars...

Be on the lookout for a tall white skinned brother with dimples

Wearing a black kangol, sweatsuit, gold chain, and sneakers

Last seen in Abilene headed east

Alias SlowJoe

He's bad...

Aaaahhhhhhhhhh...

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