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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
6.504.5011.00

75F, 76%.  7:23 AP.  5.5 warmup, then 3.5 at MP.  felt terrible.  Then a mile easy, and one more at MP.  That felt terrible too.  In a rut...

Kinvaras - Blk/gray Miles: 11.00
Weight: 0.00
Comments
From derhammer on Wed, Jul 18, 2012 at 09:05:43 from 64.245.52.2

It happens to the best of us! Summers are hard, I can't even come up with a race anytime soon since I know we won't even get some cooler mornings until October - if we are lucky. I have a 5k, 10k, half and full plan - but they are all so far off that it is hard to stay motivated in this heat. Keep plugging away. To quote LMFAO Party Rock Anthem lyrics "Everyday I'm shufflin'." That's how I feel these days. :-)

From JasonD on Wed, Jul 18, 2012 at 13:45:30 from 24.1.80.94

My MP workout I did today felt harder than the 800M workout I did Sunday. Humidity was in the upper-80s when I started, but temp was only about 75 degrees. It's now 101.

From Daniel Brunson on Thu, Jul 19, 2012 at 08:00:43 from 173.218.59.169

Years ago I thought it was crazy to run outside all winter long. Now I feel that winters are so much more enjoyable and condusive to PR's than summers for distance running.

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