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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Tue, Dec 27, 2011
Slow milesFast milesTotal Distance
9.000.009.00

32F.  8:08/mile.  My legs were a lot more responsive than they have been 2 days after my last two long MP runs.  Definite improvement in recovery, felt pretty good today but kept it in the 8's to play it safe and make sure I'm soaking up the benefits of Sunday's run.

1150s Red #2 Miles: 9.00
Weight: 0.00
Comments
From I Just Run on Tue, Dec 27, 2011 at 11:20:57 from 67.79.11.242

Glad to hear your legs are better. I bet in the next few days you'll start to feel great and ready for the race!

From Kelli on Tue, Dec 27, 2011 at 16:21:10 from 71.219.80.158

Your Christmas run was incredible!! You are so ready for this race, I am excited for you. If you can complete that grueling workout, you can do a 3:05. For crying out loud, I could not do that workout and I got a 3:06.

The stars all better align, you are so due for the PERFECT race!!!!

From Rye on Tue, Dec 27, 2011 at 21:47:15 from 174.27.79.78

I ditto Kelli. The stars never seem to line up

for me. Let me know what the secret is!

From SlowJoe on Tue, Dec 27, 2011 at 21:53:19 from 74.195.74.62

IJR - yeah these 3 weeks are likely to go by slowly.

Kelli - I need some of your race day magic. Actually I need your crazy-good endurance more. Send me both.

Rye - I'd heard child sacrifice worked, but so far not for me. I used to have as many kids as you!

From seeaprilrun on Tue, Dec 27, 2011 at 21:54:58 from 205.172.12.230

Getting excited for Houston! Have you started obsessing over the weather yet?

From SlowJoe on Tue, Dec 27, 2011 at 22:06:37 from 74.195.74.62

I can't yet. Accuweather will have something once we're 2 weeks out, then I will start. Although Accuweather also said it would be 45 degrees for Houston last year when we were 2 weeks out. We know how that worked out.

From Kelli on Tue, Dec 27, 2011 at 23:15:35 from 71.219.80.158

You need some of April's sub-3 race day magic!!! I had one good marathon (2010) and it was sweet! I had a few icky moments (with the heat) but otherwise felt great. This year, although a slight PR, it did not feel great or even remotely good. Hopefully one of the 4 next year will because I am going to retire at 39.

You are due! But, I am gonna stop talking about so I do not jinx it. ;o)

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