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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
11.000.0011.00

73F, S 19-28 mph.  8:29 AP.  I did not enjoy that.  Last mile was almost 9:00...is it October yet?

Ok, on to my fall marathon.  Totally nerded out and created this yesterday:

Those are the top 6, thanks for the help on some of those ideas.  I've got a while to decide but there is no clear-cut favorite here.  I think Odessa and Frankenthon are probably at the bottom of the list but the other 4 all have appeal for various reasons.  Hmmmmmm....

1150s Miles: 11.00
Weight: 0.00
Comments
From Tracy on Thu, May 19, 2011 at 11:53:24 from 209.175.177.37

You are a nerd. I can't help you with your decision, but I can tell you not to stress about your average pace on an easy run. It's hot. It's still windy. You're gonna be slower.

But you're still an awesome runner.

From derhammer on Thu, May 19, 2011 at 12:12:02 from 192.156.110.40

Frankenthon is not hilly - it is a 3 loop course and really pretty flat from what I have read. You can't really judge from the elevation map - most of that is only 100ft of change over x # of miles. You can stay at my house and I will pace you from mile 13. Chances of warm weather are good though. San Antonio is November 13th. Never know about the weather at that one, either.

From seeaprilrun on Thu, May 19, 2011 at 19:08:07 from 174.70.177.86

Oh my gosh lol! This is hilarious!

From JG on Fri, May 20, 2011 at 09:39:07 from 74.190.50.51

Those are all imp't things to consider ... at the end of the day, I would pick the one that gives you the best chance at a good time, otherwise save yourself for Houston & just do shorter races as preparation. Nice 11 miler!

From SlowJoe'sGrl on Fri, May 20, 2011 at 10:10:08 from 184.79.24.255

I say go for Tyler and do hill training in advance. Don't worry about your time...it's just training for Houston. The heat won't be that bad...I know the course is shaded a lot, and you'll be used to running in those temps by then. Plus, you'll already be there with me, and wish you had just run it.

From Tracy on Fri, May 20, 2011 at 10:12:37 from 209.175.177.37

You neglected to put on the "pros" for Tyler that your wife would be running it.

From flatlander on Fri, May 20, 2011 at 10:56:53 from 76.31.26.153

Run 'em all

From SlowJoe on Fri, May 20, 2011 at 11:59:16 from 131.59.200.80

Tracy - yeah anytime the temps are in the 70s it's my own personal death zone - I've mostly accepted it...

DH - thanks for the awesome offer! My grandparents used to live in the Cedar Park/Leander area -- seemed hilly but I haven't looked at the route in much detail.

April - I'm glad you didn't see my Oklahoma City weather spreadsheet.

JG - I think the NM and KS ones seem fastest, but Abilene will be pretty fast too, I just don't like how close it is to Houston -- a marathon takes me out for a couple weeks.

Danielle - doing it as a training run isn't a bad idea...then if by some miracle it's cold that day, I could race it. you're right that my focus will really be Houston anyway.

Tracy - that's because it's all about me.

Flat - don't tempt me

From JG on Fri, May 20, 2011 at 12:29:29 from 74.190.122.82

The best advice is usually that offered by your wife ... all other options in your spreadsheet should be noted with an asterisk! * Proceed with Caution!

Seriously, if Houston is your main focus, don't race in October, although a 26 mile training run would be good!

As far as your training pace the next 4 months, I wouldn't worry about it too much! Last July, Aug, Sept, I ran faster than an 8:00 pace a grand total of 6 times (short distances), then ran St. George at 7:38 pace ... pace only matters on race day & heat, humidity & hills play havoc on pace ... but not effort!

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