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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
8.000.008.00

70F, wind S 22 mph.  Mini heat wave this weekend; the high today is 99!

8:17 AP felt tough again, really sluggish.  I can still feel a little tugging in the achilles area, but I think it's almost healed.  So my new plan is to do a really short, slow run tomorrow to hopefully finish the healing, and go long on Monday since I'll be on local leave.  My secret reason for doing the long run on Monday is that it's going to be 20+ degrees cooler.

1140s #3 Miles: 8.00
Weight: 0.00
Comments
From Rye on Sat, Apr 09, 2011 at 13:02:02 from 174.27.65.38

Smart thinking joe. You would have loved it this morning in Idaho.... 35 degrees and no wind. Have a grand weekend!

From seeaprilrun on Sat, Apr 09, 2011 at 21:07:32 from 174.70.177.86

That is most excellent planning for a long run! I would have loved Idaho for runnning too!

From derhammer on Sat, Apr 09, 2011 at 22:58:28 from 70.113.116.112

yup - crazy weather. We had to finally break down and turn on the A/C for the first time this year.

From I Just Run on Sun, Apr 10, 2011 at 00:12:47 from 166.137.13.124

You know I was once told its always either HOT or WINDY in Abilene...Now I know that was a lie...its always both hot and windy....!

From flatlander on Sun, Apr 10, 2011 at 08:42:39 from 76.31.26.153

Gee, it didn't notice that temperature drop for Monday. (I lie.)

From SlowJoe on Sun, Apr 10, 2011 at 15:54:01 from 184.79.24.255

Rye - sounds perfect, clearly I need a summer home in Idaho.

April - if you're not cheating you're not trying.

DH - yeah we filled up the kids' pool. didn't think we'd ever get it out this early

IJR - the south wind seems to actually bring the heat!

Flat - I'm a close watcher of the forecast these days.

From I Just Run on Sun, Apr 10, 2011 at 21:37:30 from 166.205.15.108

Wait a minute Slow Joe...I live south of you. Are you saying there's a lot of HOT AIR coming from my direction?

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