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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Mon, Sep 19, 2011
Slow milesFast milesTotal Distance
6.070.006.07

62F.  6 recovery miles, 8:40-ish on the pace (forgot to look).

My left knee has been ever-so-steadily getting worse over the past month.  It's on the medial side, below the knee - only thing I can find that makes sense is pes anserinus bursitis/tendonitis.  Anyway, I'm lucky enough that I can waltz into the flight doc's office and ask a doctor about it anytime, so I'm gonna go see him in a couple hours and maybe score some of my favorite nsaid.  Right now I don't think this will hold me back too much but it's starting to concern me so I'm probably going to back off a little this week.  I can definitely get through my runs without much pain but it's just not going in the right direction...

**total fail at the docs - apparently now that I am flying again, I can't take Rx nsaids.  Should've known since we can't even take cold medicine without seeing the flight docs.  That was my only reason in going; he listed some more common knee injuries that were certainly not what I have, but I kinda knew the internet would be a better source of specific injury info than the young doctors anyway.  Oh well, ibuprofen it is.

1150s Red #2 Miles: 6.07
Weight: 0.00
Comments
From seeaprilrun on Mon, Sep 19, 2011 at 22:38:29 from 68.103.248.97

I have a stash of meloxicam that I had to stop taking because it is bad for stress fractures. You want it? ;) Hopefully it starts going the other direction--training with a nagger pain can be really anxiety provoking.

From SlowJoe on Tue, Sep 20, 2011 at 10:13:35 from 132.3.53.68

Thanks April, ibuprofen seems to be enough for now -- I think it's just one of those "-itis" injuries I get every so often that needs some attention for a week or 2...

From I Just Run on Tue, Sep 20, 2011 at 11:39:34 from 67.79.11.242

Oh.. I missed this yesterday. Be careful and don't aggrivate it more (spoken from experience). I was beginning to think you were made of steel!

From allie on Fri, Apr 26, 2013 at 09:19:52 from 97.117.82.92

hi joe.

yep, this seems to be the same thing i'm dealing with. it's definitely runnable, but it doesn't make running very enjoyable. thanks for pointing me here. i love the past.

From SlowJoe on Fri, Apr 26, 2013 at 09:27:10 from 155.219.241.10

Me too. I lived in Texas back then....ahhh.

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