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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
10.0010.0020.00

54F, raining.  Austin, TX - we were in the area visiting family, so I went to downtown to meet David "derhammer" and his group of Gazelles on Saturday morning.  I had read about some of their speedy past few weekend runs so I took it easy the last couple days in the hopes I'd be able to keep up.

I saw David in the parking lot and we did a warmup mile, then 19 @ 7:20 AP with Mike and Russ.  It was a killer run, hillier than anything I've attempted to this point in my running life.  The hills started about 5 miles in.  I knew I was in for it, because the other 3 guys seemed to actually increase their pace going up hills, and I tend to let gravity win when I run on my own.  Finally came to Mt. Bonnnell, which was pretty brutal - might as well have been climbing stairs, it was that steep.  Then we literally did climb stairs at the top, to reach the peak which had a pretty great view of Austin.  Then down the mountain.  Then turned around to go back up the mountain.  It was a Texas "mountain," so maybe only a few hundred feet tall, but the elevation gain seemed to all come in about a half-mile.  This last climb we got strung out a bit with SlowJoe bringing up the rear -- David zipped passed me like I was standing still.  Finally back down to the flatter area to finish up, still around a MP effort.

Quite a run, but I had an awesome time.  I was pleased just to be able to hang on for dear life.  Good scenery and good company, for sure.  Then after the run, I met Dasha from the blog to top off a great morning.

Here's what my watch had for splits - 8:33, 7:57, 7:47, 7:31, 7:41, 7:35, 6:58, 6:59, 7:33, 7:22, 7:18, 7:32, 6:52, 6:52, 6:58, 6:50, 6:43, 7:26, 7:01.  Miles 9-12 included the crazy hills - I'll credit myself with 10 good MP-effort miles.

Saucony A5 Miles: 20.00
Weight: 0.00
Comments
From I Just Run on Mon, Feb 20, 2012 at 08:46:40 from 67.79.11.242

Wooo...Hooo welcome to central Texas :-) I've been waiting with eager anticipation to see how you did on this run! I knew you would do well. Sounds fun...hopefully some day I can gain enough speed to come and play with you guys :-)

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