sinj's running foolishness 2007

Week starting Apr 15, 2007

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Location:

Croydon,UK

Member Since:

Dec 17, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

marathon - 3:58:49 - yay! cracked 4 hours (13/04/08). :) half marathon - 1:46 (new pb 13_03_08). and 10miles: 1:21:29 and dropping...

Short-Term Running Goals:

Need to think of a new goal now that the 4hr marathon is under my belt. And don't nobody say 3:45 or 3:30 :)

Long-Term Running Goals:

as above!

Personal:

Married to (ever patient running widow) Janet with two fantastic little girls

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
15.300.0015.30
Slow milesFast milesTotal Distance
7.500.007.50

Last week now. Was my birthday yesterday, plus I felt slightly unwell so skipped a day. Jogged 7.5 today and it was OK, although too hot and sunny after all my training in the cold and wind!!

7 days to go so need to shake this slight feeling of unwellness...i'm sure it is part nerves, but i definitely have a slightly woozy head.

rest tomorrow then run Tue, Wed, Thu, Sat probably (very short ones though to keep ticking over)...

then the big day :)

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

STILL not feeling 100% but trying to get the miles in.

Legs feel fresh and doing the run i feel better than I have all day. Good decision.

didn't time it.

Add Comment
Slow milesFast milesTotal Distance
3.800.003.80

just getting the miles in. LAST training run before the big day (apart from a little jog out on Saturday)...

feeling better today and run felt fine. confidence on the up again after an awful few days of illness and worry.

didn't time it.

Comments(1)
Slow milesFast milesTotal Distance
15.300.0015.30
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