The Doctor has given me some antibiotics to clear out the last of the devil from my lungs. She also gave me permission to keep training as long as I felt well - which I do! She also carried out a general asthma check and was VERY pleased with my improvement/progress which I guess is as a result of my fitness training and lifestyle changes. All good.
because of the asthma thing i'm running the marathon for Asthma UK, so if you're reading this and can spare a dollar or two, please sponsor me via http://www.justgiving.com/simonpowell2007
today's run was relaxed. A bit sore after my race on Sunday but good. 40mins. | 