marathon - 3:58:49 - yay! cracked 4 hours (13/04/08). :) half marathon - 1:46 (new pb 13_03_08). and 10miles: 1:21:29 and dropping...
Short-Term Running Goals:
Need to think of a new goal now that the 4hr marathon is under my belt. And don't nobody say 3:45 or 3:30 :)
Long-Term Running Goals:
as above!
Personal:
Married to (ever patient running widow) Janet with two fantastic little girls
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Miles:
This week:
0.00
Month:
0.00
Year:
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Thu, Feb 01, 2007
Slow miles
Fast miles
Total Distance
0.00
5.00
5.00
Popped an extra mile onto my run today, and have football (soccer!) tonight so a busy day.
37:32 for 5 so 7:30 miles with no problem.
I officially have my first marathon training blister on my left middle toe.
Please send congratulations :)
Comments
From ArmyRunner on Thu, Feb 01, 2007 at 10:55:43
Your'e lucky this is your first blister, congrats. I seem to get most of my blisters after I cut my toenails. I'm not sure why but that is usually when they occur. Did you cut yours recently or did your sock just bunch up a little? Keep up the good training!
From ArmyRunner on Thu, Feb 01, 2007 at 10:57:37
Oh yeah, let us know when you get your first black toenail or lose your first toenail and then you'll have even more in commen with the die hard marathoners!
From Sinj on Thu, Feb 01, 2007 at 11:03:06
just wearing crappy socks with my gym shoes - not my proper runners...my own fault...
S
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