NOW we're talking. Feeling MUCH better today so went for my familiar home loop (working from home today).
Felt really good and flew round (if you can call my plod flying).
Got my fastest ever time (54m) on the route and feel revitalised.
Have got 1/2 marathon race on Sunday and am now looking forward to it, rather than dreading it (as I was a couple of days ago).
Thanks Sasha for the valuable advice the other day :)
Simon |