Slacker today! Slept in, didn't run and ate alot! Yikes. I did take a 40 minute walk with my family that was very nice, I even rode my son's scooter for awhile (yah, I looked like a dork!) Believe me I tried every which way to calculate it and see if I could use some of this walk for "cross training" mileage- LOL! But never got my heart rate up so just couldn't count it. It was just a mellow family walk. Then my Dad came in town and we all got together at my brother's house and ate lots! Even 2 pies from Croshaw's... you all from St. George know how good those pies are! Looking forward to meeting Mik'l, Heather & Amanda in the morning to run some of it off! Have a great weekend everyone!!!!! |