ShufflingSista

November 02, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

Went to gym and ran 2 miles on treadmill before 6am weight class.  Felt good to run after so many days off.  Took it slow, averaged 10:30.  Got a little itchy, I do that sometimes when I haven't ran in awhile.  Don't know why- circulation?  Weight class was good also.  Got about 6.5 hrs. sleep last night which is good for me.  Setting a goal to always get at least that much - know I should have even more.

Took a preg. test Monday (yesterday) and it was negative.  Pretty sure I had an early miscarriage (sorry for all the details everyone- sometimes I treat this blog too much like a journal).  It wasn't uncomfortable because I was only a couple weeks along, but disappointing.  Although I wasn't trying to get pregnant, when I thought I might be I got excited.

Anyway- I have decided to get back to RUNNING! I plan to run a hilly 5 tomorrow and a long run Fri or Sat.  Haven't decided about rest of week yet...

Also setting goal for August to run 100 miles.  The closest I've gotten was back in June w/ 93 miles and this month was bunk.  Ready for a new month, frest start!

 

 

Weight: 0.00
Comments
From Lybi on Thu, Aug 02, 2007 at 11:29:30

Sorry about the disappointment! Glad to see you are back to running. Be extra nice to yourself for a while, okay? Good luck on 100 for August! Good goal!

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