ShufflingSista

April 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K ~~24:25 ('07 Run for Kids)~~ 24:12 ('08 Spring Into Summer 5K, FL)

10K ~~52:34 ('07 Spectrum~~) 49:30 ('08 Spectrum )

Half Marathon ~~1:59:47 (Hurricane '07)~~ 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Oct 30, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.40	0.00	0.00	0.00	0.00	4.40

Met Sara and did a 4 mile neighborhood route. This was her longest run ever and she did great- esp. listening to me gab the whole time- that's the hardest part of the run- HA! We did end up walking probably about 1/2 mi so the 4.4 posted about includes the total distance inc. walking. I ran a faster (not quite sprint, but at least tempo) .2 after I dropped her off at her house- just for funsies. Felt good, the sore throat hasn't gotten any worse. I think the day of rest yesterday did me good. I do need new shoes though, gotta visit Steve at the running store this week.

Oh and I'm considering running the Snow Canyon race on Nov. 17th, just haven't decided if I want to run the 5k or 1/2. Not sure I'm 1/2 ready right now, but it looks like a fun- mostly downhill course. Any of you bloggers running it?

Weight: 0.00

Comments

From Mik'L on Tue, Oct 30, 2007 at 14:00:46

Good job helping out a friend today! I'm glad you aren't feeling any worse. I haven't signed up yet, but I think I'm going to do the Snow Canyon 5K. Clyde is thinking about doing the half, but he says there is a nasty portion of uphill in there. I will see you tomorrow morning at the track!

From Lybi on Tue, Oct 30, 2007 at 21:38:03

About Moab. Registration begins Nov. 1st, but it doesn't close for awhile, and it is not first come first serve. Michelle is in Hawaii, but when she comes back, she is going to set up the group, then we can all register under it. At least, that is my understanding.

And hey,I have it on VERY good authority that slower running partners REALLY appreciate having a talkative person on the run. That is me and Christine every morning.

From crumpyb1 on Tue, Oct 30, 2007 at 21:56:52

Hey Christi! I am glad you are feeling better. Good luck on figuring out which race to run. (I am partial to the half. I feel like it doesn't hurt as much.) Speaking of races, I am having a hard time finding races that are less than 30 miles away and not on Sunday. I haven't checked the local running store. They usually have more information than I can get from the internet.

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