I'm off to do hill repeats w/ H & B this morning. Just took some chocolate GU. Want to see how my body handles it- never have taken the stuff before but B swears by it , helps her race performance. If I like it I may use it Sat. during the 1/2.
Body's a bit stiff from weight class this morning- the price to pay for not going to weight class for over a week.
Update after hill session. Great run, took the hills well, felt energized. I think it helps that I've been making a point to get in bed earlier the last couple nights. (10:30- that is early for me!) And I think there might be something to this GU stuff- maybe it was all psychological- but I felt good energy after eating one this morning....
128.4 lbs today. Happy scale went down, but wish it went down faster! Hoping to see 128 or under tomorrow morning.
Goal 119
|