ShufflingSista

April 27, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Oct 10, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.500.000.000.000.003.50

First run since the marathon today! Met Heather early this am (it was hard to get up since the kids don't have school today!) We walked for about 1/2 mi. then ran 2.5 and walked another .5 to cool down.  It was strange because when I run I'm not as sore as when I walk! It did feel like running through mud though.  I felt like I could have run a little farther.  I think I'll try 3 tomorrow (NOT including walking) Yeah- I fibbed a little today and put our distance even though we walked some of it - hee hee....

 

Weight: 0.00
Comments
From Michelle on Wed, Oct 10, 2007 at 14:46:18

Hey are you feeling like your legs would be up for a run on Sat. I may be in town and would love to get together if I am. But I would completely understand if you said you'd like to pass. ( I hear you did a long run last Sat.!!!!) :) :)

From Christi on Thu, Oct 11, 2007 at 00:47:40

Ok Mik'l you busted us all online at the same time. Ha! I admit it- I'm addicted! Must...go...to....bed...now....

From Michelle on Thu, Oct 11, 2007 at 09:53:22

You guys are sooo funny! So no early morning run for you I guess....up to late blogging?? Well Sat. sounds good to me, I'll bring a tow rope just in case I fall behind!!!

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