Shawn's Running Blog

Week starting Oct 06, 2019

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner
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Miles:This week: 0.00 Month: 110.25 Year: 1204.13
Saucony Endorphin Pro Lifetime Miles: 15.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Saucony Tempus Lifetime Miles: 170.61
Adidas Boston 12 (blue) Lifetime Miles: 128.25
Asics Novablast 5 Lifetime Miles: 47.00
Saucony Endorphin Speed Lifetime Miles: 48.00
Totals
Total Distance
33.00
Sun, Oct 06, 2019
Total Distance
0.00

Jet lag from air travel from Thailand.

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Mon, Oct 07, 2019
Total Distance
3.00

3 easy on paved roads in Perry, Utah

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Tue, Oct 08, 2019
Total Distance
15.00

15 miles in Brigham City, Utah.  Pavement on dirt roads, with some hills.

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Wed, Oct 09, 2019
Total Distance
0.00

Push-ups, planks, pull-ups.

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Thu, Oct 10, 2019
Total Distance
12.00

12 miles in Brigham City, Utah.  Included running on the mountainside and 4 x The Hill.

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Fri, Oct 11, 2019
Total Distance
3.00

3 easy on paved roads in Perry, Utah.

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Sat, Oct 12, 2019
Total Distance
0.00

Mom's memorial service.  Took the day off.

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Totals
Total Distance
33.00
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