Running for an audience of One

Week starting Jul 12, 2015

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Totals
Total Distance
35.07
Ravena 5 Purple Miles: 35.07
Mon, Jul 13, 2015
Total Distance
7.00

We made it to Pentictan, BC! Took yesterday off to travel 6 hours up North. Found the high school track, warmed up a mile and then did 6 - 800's at a 7:27 pace with 400's in between. It is so good to run with Rex - I either chase him on the track or run away from him on the track - running is just as much mental as anything. He drove to the church on the corner and I ran there for a cool down- picked me up for us to go back Clark and Corena's. Looking forward to the day at the beach and possibly a movie if the afternoon becomes stormy. 

Ravena 5 Purple Miles: 7.00
Comments(1)
Tue, Jul 14, 2015
Total Distance
5.00

great morning for a run! 8:48 average pace, started out slow then gradually increased speed - 

Ravena 5 Purple Miles: 5.00
Add Comment
Thu, Jul 16, 2015
Total Distance
8.00

Again a beautiful run with Rex & Clark this morning in Canada! Had hip flexor issues yesterday so I took the day off and we floated the channel for 3.5 hours! Average pace was 8:48 today - feeling good

Ravena 5 Purple Miles: 8.00
Add Comment
Fri, Jul 17, 2015
Total Distance
5.00

Last run with Clark - so proud of him for pushing to the next level in his running! I felt great on this one 8:38 average pace

Ravena 5 Purple Miles: 5.00
Add Comment
Sat, Jul 18, 2015
Total Distance
10.07

Ran is Spokane - Chrissy ran the first mile with me - it was WONDERFUL wish it could be a weekly thing --- anyway, more 8:55 pace as I was beat - played hard this week in Canada - so nice though! 

Ravena 5 Purple Miles: 10.07
Add Comment
Totals
Total Distance
35.07
Ravena 5 Purple Miles: 35.07
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