Ran Iron Rim (or Blackhawk Estates) with Rex, Alana, Glen and some other gal that is FAST. Rex ran ahead, Alana ran with fast girl and Glen stayed back and ran my slow pace climbing up the hills for four miles. Wow, that was a push for me, but I ended up averaging a 9:19 pace overall. Happy to push myself and will bring my water belt next time for sure! |