Went and looped the river this morning. I had really bad leg ache on Sunday after pulling something when playing and lifting Ali with my legs on Saturday :( had Rex KT tape my leg Sunday and I rested all day. Took yesterday off as well and felt good this morning (still have leg taped) and it will be my first day back doing yoga with the ladies. I have 6 that have committed to practice this fall over at Compass!
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