With the crappy weather I hit the track at the gym. I ran a mile with my friend Nate and then he hit the weights. I got into a really good groove and was running 7:00-7:30 pace for most of the run. It feels easy not running up a hill.
2011 Elevation Gain Miles: 1.00
Hoka Bondi-B Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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