Summit junkie!

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,USA

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

6 100 mile finishes:

Wasatch 100- 2011

Wasatch 100- 2012

Buffalo Run 100- 2013

Bryce 100- 2013

Wasatch 100- 2013

Buffalo Run 100- 2014

100 mile PR- 22:42

Multiple ultra distance adventure runs every year

My running focus has been on ultra running since 2011

Climbed 348 peaks from 2010-2013

Short-Term Running Goals:

Race Schedule for 2014:

Buffalo 100 (Goal: 22 hours)

Bighorn 100

Wasatch 100 (Goal: Under 30 hours)

Have less than 20 trail diggers in 2014:

Diggers so far in 2014: 1

Climb 100 peaks in 2014

Peaks climbed so far in 2014: 40

Long-Term Running Goals:

24 hour Wasatch 100 finish

Personal:

Refuse2quit blog

My adventure blog

Summitpost profile

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara Lifetime Miles:						175.05
Hoka Bondi-B Lifetime Miles:						492.55
Brooks Cascadia 6 #3 Lifetime Miles:						246.52
Altra Lone Peak #2 Lifetime Miles:						398.00
2013 Elevation Gain Lifetime Miles:						325375.00
Altra Lone Peak #3 Lifetime Miles:						409.50
Altra Torin Lifetime Miles:						268.25
Altra Lone Peak 1.5 Lifetime Miles:						380.35
Altra Provision Lifetime Miles:						44.10
Altra Lone Peak 1.5 #2 Lifetime Miles:						312.40
Altra Lone Peak #4 Lifetime Miles:						439.00
2014 Elevation Gain Lifetime Miles:						118065.00
Altra Olympus Lifetime Miles:						98.00
Altra Lone Peak #5 Lifetime Miles:						146.70

Tue, Feb 02, 2010

Total Distance

5.00

I had a terrible nights sleep and woke up at 3:30 AM with a really bad stomachache, and I couldn't fall back asleep. I felt crappy al day with very little energy, and my stomach wasn't 'right' the whole day. I didn't feel like working out at all, but I made myself go do 5 on the TM. 9 min miles, and after I actually felt much better.

Asics Gel-1150 Miles: 5.00

Night Sleep Time: 5.00	Nap Time: 0.00	Total Sleep Time: 5.00	Weight: 0.00	Calories: 0.00

Comments

From jun on Wed, Feb 03, 2010 at 10:58:44 from 66.239.250.209

That is a monster workout and here's why. Be able to mentally push through not feeling well and lack of sleep is as good as a long run, in my opinion. It is key to being successful when you are racing, especially longer races. Great job.

Want to do a long run this Saturday? I'm thinking something around City Creek or the BST downtown. Thoughts?

From Scott Wesemann on Wed, Feb 03, 2010 at 12:06:59 from 66.239.250.209

Thanks Jun. Yeah, I have been trying to workout even when I don't feel like it, and I always seem to feel better after I do. I never regret making myself workout.

I would love to do something on Sat. 10-15 would be fun. I'm up for either of those. Do you have a preference?

From leslie peterson on Wed, Feb 03, 2010 at 17:22:11 from 174.52.158.81

You boys have fun! ARe you both signing up for Pony Express?

Glad you are feeling better Scott, runs can do that for you!

From Scott Wesemann on Wed, Feb 03, 2010 at 17:32:04 from 66.239.250.209

I have a goal this year of doing an ultra, and I would love to try the Pony Express 50, but I'm not sure if I will be ready by then. Maybe I'll try a 50k and see how I do first. If I am in good enough shape though I will sign up for sure.

From jun on Wed, Feb 03, 2010 at 17:32:06 from 66.239.250.209

Yeah, I'm going to do the 100 this year. I think Scott should do the 50. He could do it, for sure. He's got 9 months to ramp up.

From jun on Wed, Feb 03, 2010 at 17:33:12 from 66.239.250.209

Scott, do the Sapper Joe 30k to start your trail racing. It is 19 miles on a tough course. Then do the Lake Mountain 50k with me a month later or so. It isn't a race, but the perfect ultra to do for a first-timer.

From Scott Wesemann on Wed, Feb 03, 2010 at 18:25:14 from 66.239.250.209

Jun I think I will do all of the above. Are you signed up for Sapper Joe yet?

From Smooth on Thu, Feb 04, 2010 at 00:32:32 from 174.23.232.65

Sounds like you boys got something good planned!

From missy on Sat, Feb 06, 2010 at 20:29:58 from 71.32.197.192

Scotty: ("Beam me up Scotty!"...haha sorry, kidding.) What is the deal...everyone I have been talking to has had a low energy week...it must be the lull before the STORM! We are all going to be Fierce next week...We will be in fire!!! :D

From Scott Wesemann on Mon, Feb 08, 2010 at 11:39:29 from 66.239.250.209

Missy- I think it is a combination of things. I want spring to come in a bad way. Once the sun starts shining I'll be in a good mood for sure. Hope you have a great week!

From missy on Tue, Feb 09, 2010 at 15:40:48 from 71.32.195.43

Scott...I'm always telling my husband about the beginning of January and through part of February that it Looks like the Sun is Frowning at me or Mocking me..lol...It glows so distant and sad like..Can't wait for Spring! It is going to be SO good! I'm going to be all Sound of Music running through the hills and singing..lol..except not in a dress with an apron.

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